Archive for May, 2013


Total Wholeness Blog looks at Improving your bad Hair Day!

May 22, 2013

Well, the year is almost half way finished and 2014 is almost there….but before we really make that jump here are some insights that might brighten your day!  This is especially if you feel like today is a really bad Hair Day!


 Australian M.S. Day is May 29th this year.  Our thoughts and prayers go out to all those we know and love who have this disease!

Recently I borrowed the Nature & Health magazine from my Gym.  I found some treasures to share with you!  Source:  from the December 2012 issue.



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7/12 How to Heal the Heart to gain Total Wholeness

May 13, 2013

We are continuing with the theme of bringing healing to the Heart.  The following 6 steps will give us a basic pattern for working on heart issues. So we continue with How to Heal the Heart.

By now you should have a reasonable handle on what the heart is and how it operates.  Now comes the good part – how to get it healed of the hurts of the past.

1. Discover the Painful Emotions you feel.


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7/11 Heart Beliefs and God’s Truth

May 3, 2013

You may remember this post when we talked about emotions.  Here is the same post but from a different viewpoint.  Again how many of these false views does your Heart believe?

The Emotions:

My Heart’s Beliefs and Attitudes:

God’s Truth Revealed to   Heart:

1. Depression, worthless, rotten,  low, rejected, melancholy, alone, untrusting, despondent.

  “I am no good.  I am all alone and no one can help me.  There is no one to protect me.  I cannot trust anyone.  No one rescued or saved me.  Maybe God has forsaken me too.”

“My worth does not depend on my behaviour, my achievements, or my looks.  I am not the victim of my past life’s pains and mistakes.  God does love me.”


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7/10 10 ways to see what is in your heart

May 1, 2013api

We have been exploring the concept of our ‘Heart’, that unconscious part of us that is hidden but open to our Creator.  Here are 10 ways to use as a way to explore what is in your Heart.  Try one a week as you venture into this unknown territory.

1.  Learn to catch the inner dialogue, self talk.  What might be the kind of self-talk we would hear the heart saying?  You can find many ‘heart lies’ this way, things the heart believes – that aren’t true.  Such as …..?


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