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8/11 The Roots of Emotional Illness that Influence Total Wholeness

December 23, 2013
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One of the important topics we need to discuss is the influence of our Emotions on our Body.  I am sure you will agree with me that learning to handle our emotions in a healthy way has a positive benefit for our physical health.  So how can we do this?

1.  God created us to be complex creatures

We are eternal spirits, using a soul and living in a physical body.  All our parts are designed to work together, influencing each other and inter-related in function.

2.  Three groups of mental and emotional illnesses

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8/10 My Body and I are Friends

December 17, 2013

 We discussed in our last post, how important it is to have a healthy body image to live in Total Wholeness.  Take this short checklist and see what you think about your Body.  Then take your answers to the Lord and see what He says.  Change what you can to be more healthy but also learn to accept what your loving Creator has given.  Great peace comes from living in comfort and acceptance for the gift of your Body.

Using the scale below, insert a number, that is most characteristic of your heart belief about each statement:

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8/9 In Search of the Body Perfect

December 5, 2013

In this series on the Body and our personal Boardroom personality, we have seen how our thinking and behaviour will bring health or dys-function to our Body.  One of the biggest areas we see this is in our thinking about our own ‘Body Image’.

It’s all about Measuring sticks

We women have developed internal measuring sticks to judge ourselves, usually on a “1” to “10” scale.  So where do these images of perfection come from?   You’ll find them all around us: Magazines and movies, FOO, peers, culture in general and so on.  In fact, it isn’t really a new phenomenon. You can find such images in all the ancient cultures, from Diana to Venus.  Small and large idols, pictures and clay model show us the perfect female form.

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