Healthy Emotions

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8/12 The Effects of Emotions on the Body

Posted by on January 14, 2014 at 2:32 amparticipate

In my times as a Counsellor and Mentor, learning to see the impact of Emotions on physical Health has been important.  As a result I have found an amazing and very helpful book: ‘Deadly Emotions’ by Don Colbert.  I have shared this book with many people.  One person was so impressed with the book, she went to the Word Book store and brought me 6 copies to give away to others!

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6/26 Summary for the Total Wholeness and our Emotions

Posted by on February 13, 2013blog at 3:40 amtrademarks

Well we have come to end of our sections on Emotions.  Remember we are considering each part of our personality much like we would see a Boardroom.  Some members are in harmony while others may be in violent disagreement.  Some members might be hiding their true responses while other may be vocal and dominating.

The 7 parts of our personality are like this too.  So far we have look at the Mind – the logical, rational decision making part of the Boardroom.  The mind, as important as it is, much know that it is not the ‘Captain of your world’ with all the pressures that job carries.  The mind is designed to be a tool, a very important one but only a tool.  Other factors need to come into consideration in order for harmony for prevail in your Boardroom.

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6/26 Review – The Emotional Storms and Total Wholeness

Posted by on February 8, 2013store at 12:01 am

By now, I trust everyone would agree: Emotions must be Handled in a Healthy way.

Psychologists have long seen emotions as the driving force of the personality.  Our emotions will impact our drives and instincts, our needs and wants.  Emotion can upset every gland in the body, thus causing up to 85% of the treated illness seen by doctors.

In one of our first posts on this part of our personality, we defined emotions as “The state of mind that produces a feeling, which then shows itself in a physical change within the body.” (EDWJ, 5/98).

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6/25 The Roots of Emotional Mental Illness

Posted by on January 21, 2013 at 5:42 am

We are designed as a complex being. We have an eternal spirit, using a soul and living in a physical body.  All these parts are designed to work together as a whole, influencing and inter-related in function.

2.  There are two groupings of All mental and emotional illness

a)  Genetic and Biological causes – inherited defects, chemical or hormonal imbalances and the results of physical abuses, such as drugs or alcohol.

b)  Or environmental causes – childhood abuse and trauma, family of origin dysfunctions, faulty social skills, poor coping methods, poor role models, and so on.

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6/23 A Prayer for your Emotions for Total Wholeness

Posted by on February 22, 2013 at 2:57 am

Lord Jesus, my Emotions and I stand before You.

We don’t always understand why You do what You do in our world.  Sometimes, confusion and doubt come when we see things differently than You do.  I would ask for my Emotions, the wisdom to hang onto You when pain and affilation happen.  Help us to see Your hand of Love rather than interpreting everything as You being against me.

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6/24 Healthy Emotions for Total Wholeness as a ‘Jesus Follower’

Posted by on January 8, 2013participate at 5:44 am

As you learn more healthy patterns of Emotional release, you will find your Emotions growing more toward peace and contentment.  However, this doesn’t happen automatically as you grow and mature physically.   Your Emotions are a different story.

In the past posts, we have talked about the benefits of tracing the wounded Emotions back to ‘the entry point’.  It’s then that we can bring a freedom and a sense of wholeness to those wounded parts of our Heart, memory and our Emotions.

An example: When we moved into our present home, I organised the kitchen just the way I wanted it.  Then there were times when my beloved husband would find a ‘better spot’ of something.

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6/21 Inner Healing for total Wholeness: Part 1

Posted by on December 28, 2012trademarks at 4:13 am

YouTube videos have an interesting series on the Christian concept of Inner Healing.  In this video, Alf Davis explains Christ-centered Inner Healing.  He approaches the topic from a Biblical viewpoint.  Uploaded by lovehealsTV on February 9, 2009.  For more information, see his current series from www.lovehealstv.com

 

 If this is an answer for you and your walk with the Lord Jesus, you will find competent help from most Christian Counselling and Healing Centres.  Ask around and find the best person for your journey,

Susanne Fengler, Blog Author

www.totalwholeness.mentorsnotebook.com/blog

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6/19 Joyce Meyer – Emotional Healing and Total Wholeness, Part 1

Posted by on January 14, 2013 at 5:30 amfaq

One of the most interesting Bible teachers around is Joyce Meyer.  Here is her presentation on Emotional Healing.  Uploaded by DEFMI1985 on August 7, 2010. 

If you want to hear more of this series, go to your YouTube video section and see her whole series.

 

 May this add to your understanding of emotions and the importance of handling them in the Creator’s way for Total Wholeness,

Susanne Fengler, Blog Author

www.totalwholeness.mentorsnotebook.com/blog

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6/17 Understanding Inner Healing in the Journey for Total Wholeness

Posted by on January 1, 2013 at 12:08 amservice

Since Jesus came to set the captives free!  Part of that change is to allow Him to come and bring the healing we all need deep inside our heart.  This is the process referred to as “Inner Healing”.

A.  What do we mean by ‘Inner Healing’ on our goal for Wholeness?

No one would question that inner wholeness is a major thrust of the gospel.  Jesus Christ came to bring us wholeness in spirit, soul and body.  We talked about ‘Soteria’, the kingdom’s wholeness in body, soul and spirit, John 8:36, Isaiah 61:1-4. This inner wholeness is part of the process of Regeneration, Redemption, Sanctification, John 3:5.

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6/16 How Trauma and Hearing from God bring Total Wholeness

Posted by on December 25, 2012 at 10:31 pm

How are you going with any feelings of being overwhelmed?  “Now that I know about this, there is so much to do.  Where do I start?”

Sometimes being a Jesus follower is like just discovering that you have inherited a weed-infested, over-grown garden.  Yes, it is your responsibility to clean up the garden … but the first thing to realise is that you have a Master Gardener to help.  He does not expect perfection, just for you to overcome, Revelation 2+3!

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6/15 Personal Worksheet on ‘Disclosing my Feelings’ for Total Wholeness

Posted by on December 18, 2012 at 11:06 pm

Listed below are feelings (emotions) that most people have in different situations.  The purpose of this exercise is to help you identify your feelings and become more aware about how you do, or do not share them.  It will help to print off this sheet to analyse each emotion.

For each feeling you are away of, place a red X.  Put a Blue X to represent how often you disclose the feeling to your partner/friend or anyone.

Notice the variation between awareness and disclosure.  For example, I may frequently be aware of feeling confident but rarely express this to my partner:

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6/14 Anthony Robbins Explains ‘Power Emotions’!

Posted by on December 15, 2012 at 12:55 am
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Popular speaker, Anthony Robbins discusses emotional health and how to develop ‘power emotions’.  Uploaded by plague613 on March 3, 2009.  His presentation causes us to examine what we mean by emotional health and how to move on from negative experiences.

 

We trust this YouTube video has been helpful in understanding the power of healthy emotions in your own world,

Susanne Fengler, Blog Author

www.totalwholeness.mentorsnotebook.com/blog

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