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7/24 Total Health and the Downhill slide – Stress, Anxiety and Depression

Published on September 17, 2013 By admin

Before we go onto our next series for the Boardroom, let’s take a quick break and look at the stress levels your system might be feeling.   Here is an interesting look at ‘The Downhill Slide: Stress, Anxiety and Depression.

A. We all feel stress.

1. .Sometimes of the year carry greater stress for some people!  Why?

a) This time shows up some unreal expectations of others – saying ‘no’.

b) It stretches thin the resources that are already stretched too thin.

c) It shows holes in relationships, esp. families.

d) It can show wrong priorities, money spending habits, etc.