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8/14 Hearing your Body Messages for Total Wholeness

Published on January 14, 2014profile By admin

 For many people, the outside of their body is more important than understanding what’s going on in the inside.  Our world is determined by the blinders we wear, especially when we view our own lives.  In fact, medical surveys show us that up to 70 or 80% of doctor’s visits are related to the mental emotional health of the patient, known as ‘psycho-somatic’.

One of the keys to healthy living is to be aware and learn from the messages are happening all around you.  We venture into an exercise to help increase your awareness of your surroundings.

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