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8/15 Exercise #5: My Eating Patterns

Published on February 5, 2014help By admin

We continue to look at the place of the physical body in our Boardroom – the different parts that make us who we are.  The following worksheet has been designed to help discover the eating habits you have adopted.  Some habits are good and some are not so healthy.  It might help to print off this worksheet so you can think through the questions. 

Rate the following questions:  1= not true for me / 5= a real problem for me

1. Family meal times were always tense, stressful. ______

2. Other members of my family have eating issues. ______