Tag Archive

trademarks

6/7 Exercise #1: How well do I Handle My Emotions?

Published on October 30, 2012 By admin

This is a Personal Worksheet for you to examine how you handle your own Emotions.  It will help to print off this page to think through the statements.

Think through the following statements.  Give yourself a rating from 1    =     not good and need to improve  to 10    =    Great and don’t need to work on this at all.

#

Questions to be Considered?

1 to 10?

1.

I am aware of my body reactions that lead to anger.

2.

I am aware of the intensity of my emotions but control   them.

Share
Share
copyright
profile
address