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8/6 Observing your Red and Yellow lines for Total Wholeness

Published on October 15, 2013 By admin

We all live with stress; just different amounts at different times. By being aware of stress ‘messages’, we can learn to live more healthy lives.

How do you know when you are pushing your body beyond what is healthy?  Where are your ‘caution lines’? How do you know when you are pushing your body beyond what is healthy?  Where are your ‘caution lines’? 

However, much dysfunction of the physical body would be avoided if we learned to listen to the “Red and Yellow Line” messages from our body.

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